Hand Care | Barbell Shrugged

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Hand Care: How to Prevent & Treat Tears

Hand rips are part of the game but if you know how to treat them and even prevent them from happening as frequently, you can avoid the annoyance and painful sting of them derailing your training and workouts. In this video, Shereen will teach you her method of treating hand tears and share some of her favorite tools and products to get the job done.


Date : September 22, 2016

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