Double Under McG | Barbell Shrugged

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Simple Drills for More Double Unders

Double unders...you either love em or hate em. Learning how to do double unders can be a real struggle but with the right drills and enough practice, you can get better. Today, Coach McG will share a few simple, easy drills that you can start using to get your first double under or chain more together. No more jump-rope welts!